‎Warranty card, one standard weight bench, User manual

HEAVY-DUTY CONSTRUCTION – The MD-389 is made of 14-gauge tubular steel that’s reinforced with a powdered coating; guaranteed to withstand intense use. It utilizes high-density foam for cushioning, providing you with comfortable and high-functioning gear.
MULTI-POSITION BACK PAD – Designed with an adjustable back pad, the four-position backrest acts as a soft cushion that supports your back during exercise sessions. It helps minimize fatigue to keep you comfortable while performing intense workout regimens
DUAL-ACTION LEG DEVELOPER –This bench features a dual-functioning leg developer with comfortable roller pads. The leg developer comes with a pivot point that facilitates proper body position during workouts for maximum result on the targeted muscle groups

HEAVY-DUTY CONSTRUCTION – The MD-389 is made of 14-gauge tubular steel that’s reinforced with a powdered coating; guaranteed to withstand intense use. It utilizes high-density foam for cushioning, providing you with comfortable and high-functioning gear.
MULTI-POSITION BACK PAD – Designed with an adjustable back pad, the four-position backrest acts as a soft cushion that supports your back during exercise sessions. It helps minimize fatigue to keep you comfortable while performing intense workout regimens
DUAL-ACTION LEG DEVELOPER –This bench features a dual-functioning leg developer with comfortable roller pads. The leg developer comes with a pivot point that facilitates proper body position during workouts for maximum result on the targeted muscle groups