‎1pc Door Anchor, 2pcs ankle strap, 2pcs handles

Adjustable Resistance Bands, Maximum equivalent of 150 lbs – Comes as a set of 5, 48-inch long colored exercise bands: Yellow (10 lbs),Blue (20 lbs), Green (30 lbs), Black (40 lbs), Red(50 lbs). All bands can be combined together to provide up to 150 lbs
Works for multiple workout scenario – As true resistance is maintained through every part of a motion.The resistance band set can be great with any popular workout like Yoga, Pilates and more. Or use them for general exercise, stretching, strength training, power weight programs
Mobile gym to build muscles – You can use the resistance bands with ankle straps and door attachment to exercise at home or outside.You can do exercise anytime and anywhere to burn fat and shape your body

Adjustable Resistance Bands, Maximum equivalent of 150 lbs – Comes as a set of 5, 48-inch long colored exercise bands: Yellow (10 lbs),Blue (20 lbs), Green (30 lbs), Black (40 lbs), Red(50 lbs). All bands can be combined together to provide up to 150 lbs
Works for multiple workout scenario – As true resistance is maintained through every part of a motion.The resistance band set can be great with any popular workout like Yoga, Pilates and more. Or use them for general exercise, stretching, strength training, power weight programs
Mobile gym to build muscles – You can use the resistance bands with ankle straps and door attachment to exercise at home or outside.You can do exercise anytime and anywhere to burn fat and shape your body